Vinyasa, Jivamukti & Jida Kids



Yoga in spanish

Vinyasa

Vinyasa Yoga classes in Spanish in the "Herz Yoga Studio - Forstenrieder Allee 181 Munich" are assisted in English if needed and they are inspired by the Jivamukti method.
My classes are physically vigorous but at the same time intellectually stimulating and lead to spiritual awareness.
They are a balanced practice of the classical teachings of yoga that are relevant to one's life, such as asana, pranayama, meditation, philosophy, chanting and relaxation, which serve to purify the body, mind and heart.


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Spiritual Warrior

Jivamukti

A sequence guided by strong and steady breathing and well rounded for those practitioners who only have one hour to practice.
For all levels

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Jida Kids

Kids Yoga

I introduce children to yoga exercises in a playful way. It is not about the correct posture of the asana, but about becoming self-aware and having fun with movement. Child-friendly yoga postures, breathing exercises and relaxation exercises also improve motor skills and concentration.
The Kids yoga classes will be held at Institut für Jugendarbeit - Germeringer Str. 30, 82131 Gauting
In addition to the annual contract (can be canceled monthly), there is also the option of buying
cards of 5 or 10 sessions.

 

 

Yoga online

From August 2024, you will also have the opportunity to attend the Vinyasa yoga classes in Spanish online via Zoom. So you can stay active during the vacations

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